Lower Crossed Syndrome: Stretches & Exercises
November 21, 2021
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In our last post we discussed what Lower Crossed Syndrome is, this week we are going to focus on specific stretches and exercises to correct
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Rehabilitation Services
Rehabilitation Services is a key element in reducing patient’s pain and ensuring that the pain does not keep coming back. We are able to treat all types of injuries.
Massage Therapy
Massage works through applying pressure to the muscles and stretching the soft tissues. It is a great option for those who have been involved in car accidents, are experiencing pain, or are pregnant.
Chiropractic Therapy
We are one of the most advanced chiropractic clinics and carry the latest chiropractic equipment which helps our doctors diagnose and treat neck pain, back pain and spinal problems.
About Us
We are a chiropractic care clinic that provides chiropractic care and rehabilitation services in Kent, WA.
Pollard Chiropractic is a state-of-the-art clinic in Kent, Washington focusing on complete wellness and care. We treat a variety of conditions and patients of all ages. Our clinic makes sure that each patient receives the proper care and attention. Dr. Corrie Pollard and Dr. Kyle Wagner are committed to their patients and their local community. Our team serves patients from around the Puget Sound from cities like Federal Way, Renton, Maple Valley, Auburn, Enumclaw, Black Diamond & Bonney Lake.
Dr Corrie Pollard
chiropractor
Corrie Pollard
Dr Kyle Wagner
chiropractor
Kyle Wagner
What We offer
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We use the most modern and up-to-date techniques to treat our patients with the most focused and gentle care. We specialize in treating:
- auto accident injuries
- back pain
- neck pain
- headaches
- carpal tunnel syndrome
- numbness & tingling in the extremities
- sciatica
- joint pain
- athletic injuries
- scoliosis
- fibromyalgia
- arthritis
- posture
- and others.
If you are a first-time patient, we make sure our patients are comfortable and clearly communicated to when we provide your treatment. Dr. Pollard and Dr. Wagner are highly experienced professionals in chiropractic care in Kent, WA and surrounding areas.
Our Passion
We are passionate about treating and educating our patients. We strive to help teach our community to live active & healthy lifestyles.
Expert Staff
2 Chiropractors, 5 Licensed Massage Practitioners, 3 Chiropractic Assistants, 1 Acupuncturist
Thousands of Happy Patients
We love our patients...and our patients love us!
24 Years Experience
Treating our patients and community since 1995
100% Satisfaction
Check out our Google reviews! We have over 48 "4.9-rated" reviews on Google.
Schedule Appt
Open Hours
- Monday8:30-12:15, 2:30-6:30
- Tuesday2:30-6:15
- Wednesday8:30-12:15, 2:30-6:30
- Thursday2:30-6:15
- Friday8:30-12:15, 2:30-6:30
- Saturday9:00-11:00
- SundayCLOSED
Dr Corrie Pollard is a very good chiropractor. She is caring and wants to help you feel better.The facility is very modern and looks great! In addition to chiropractic they offer massage,acupuncture, and physical therapy. I really like the rolling massage table!Give Pollard Chiropractic a try and you’ll feel better in no time!
Gail Bailey
03:52 19 Feb 22
Pollard Chiropractic is amazing and really changed my mind about my own self-care. Most people that I'm close to will tell you that I'm not one that likes going to the Doctor or clinics. I usually just tuff it out or wait till the last minute, but after going to Pollard Chiropractic my whole mindset was changed and I was impressed! Their customer service is awesome and as soon as you walk in your greeted with a smile! Dr. Pollard is great at what she does and her bubbly personality really puts you at ease and the nerves go away. They also have really great massage therapist's who know exactly where` your trouble spots are and have you leaving there feeling like a new person. Pollard Chiropractic has gained a loyal customer with this man and I'll definitely be spreading the word to my friends!
Antwan Summers
06:42 08 Feb 22
Pollard Chiropractic is amazing and really changed my mind about my own self-care. Most people that I'm close to will tell you that I'm not one that likes going to the Doctor or clinics. I usually just tuff it out or wait till the last minute, but after going to Pollard Chiropractic my whole mindset was changed and I was impressed! Their customer service is awesome and as soon as you walk in your greeted with a smile! Dr. Pollard is great at what she does and her bubbly personality really puts you at ease and the nerves go away. They also have really great massage therapist's who know exactly where` your trouble spots are and have you leaving there felling like a new person. Pollard Chiropractic has gained a loyal customer with this man and I'll definitely be spreading the word to my friends!
Antwan Summers
23:08 28 Jan 22
They are so friendly and I always leave feeling better! They even make a point to remember all the members of my family and what’s going on in our lives. It always feels like they really care!
Andrea Segawa
22:54 10 Nov 21
Dr. Kyle Wagner is excellent! Extremely educated and professional. Worked me in on short notice and was able to alleviate my neck and elbow pain. Highly recommend!
Katy Krueger
18:08 28 Oct 21
In only one a half weeks of appointments I felt and could even see HUGE relief in my shoulder/neck pain and alignment. The staff is all so friendly efficient with appointments. Definitely continuing my care here.
Piper Sandifer
18:11 27 Oct 21
I had terrible knee pain from trail running with a worn out shoe. Dr.Wagner was just amazing. He was thorough with his diagnosis and was able to narrow down on the issue and give me instant relief with a combination of treatments. Also the back adjustments was really good and left me feeling energized.
Anoop Kini
16:15 27 Oct 21
Couldn’t be happier with this office! Great atmosphere, knowledgeable staff, hi-end equipment, great customer service. Highly recommend!
EMZI 13
18:09 26 Oct 21
What a fantastic facility! Simply walking in, I felt comfortable and at ease with their clinic. I was impressed with the variety of equipment they have at their disposal, including: treatment rooms, massage tables as well as a sauna. Everyone was very friendly. Dr. Pollard provides excellent service and true consultation for her patients.
Bruce Ford
17:25 09 Sep 21
I have been visiting Pollard Chiropractic weekly for about 5 months now for shoulder pain from repetitive work. After working with the team, my shoulder pain is gone! I continue to go in for maintenance and preventative care. Everyone at the office is so friendly and I truly look forward to my visits. I can't wait to see what progress I continue to make!
Prabhdeep Johal
16:04 06 Aug 21
Pollard Chiropractic has been great. No waiting. Dr. Corrie is very professional and helpful. I highly recommend them.
Judy Glass
18:50 02 Aug 21
I’ve always had a great experience here. Very friendly staff. Doctor Wagner paid attention to my injury. Created a game plan for it and I’ve been doing a lot better. Highly recommend.
Jared Koukal
18:17 15 Jun 21
Dr. Corrie Pollard’s team is very friendly and knowledgeable! Their facility is also the most impressive Chiropractic facility that I have been to. Highly recommend Dr. Corrie Pollard and her team!!
Eddie
18:21 23 Apr 21
Excellent!!! All I know is I’m truly amazed at Dr, Pollard. She has worked wonders on my back and neck after my recent car accident. I would highly suggest you come see her it will beyond worth it.
Joshua Alexander
21:47 12 Apr 21
My family and I have been seeing Dr. Pollard for many years. I have occupational back and neck issues with chronic pain so it’s been a blessing to find a chiropractor who really listens and shows she really cared and she does! I also have seen several massage therapists I enjoy. Will be back soon! Highly recommended chiropractor and I would drive far to see her!!
Kaelee Ignacio
01:49 22 Jan 21
As an injury attorney we deal with many chiropractors and health care professionals. We have truly enjoyed working with Kyle Wagner the professional staff at Pollard Chiropractic. Our respective clients who are Kyle's patients have provided very positive feedback about the service they get from Kyle as well. If you are looking for a chiropractor in the Kent/Covington area - I would definitely consider Kyle Wagner.
Steven Weier
19:03 17 Dec 20
After years of pain and discomfort I decided to finally go into the chiropractor to get help. The staff is so nice and the Drs are amazing.They took the time to explain to me what was happening and were knowledgeable in letting me know why I have been in so much discomfort.Luckily after just my first visit I was able to finally get a good nights sleep with no pain. My continued visits have been a blessing to me and I feel better every time I go. I feel so lucky to have found this office and the staff.
Claudia McGuire
17:42 15 Dec 20
Great place friendly staff, pretty lax on Covid protocols from certain individuals
Dan W
16:28 22 Nov 20
My favorite place to go for an adjustment. The doctors and staff are knowledgeable and take the best care of you while you are in the clinic. The clinic does pretty much everything to get you feeling comfortable, or pain free.I would highly recommend. Basically a one stop shop.
Eric Bowles
22:51 28 Oct 20
They are all super nice. The doctors are great and will work with you if you have any kind of injury. They take both insurance and no insurance as well.
Eric Brenamam
17:38 23 Oct 20
Pollard Chiropractic is far and away the best chiropractor I've seen. Corrie and her team are knowledgeable, kind and helpful. There is nobody I would recommend more!
Chris Wilson
03:09 20 Oct 20
I highly recommend Pollard Chiropractic! Dr. Pollard is really helpful, kind, and professional. I like how there is so much that they offer!
Valen Trujillo
21:12 19 Aug 20
Love Pollard Chiropractic. I have been seeing Corrie for years. Wouldn't go anywhere else! She is really knowledgeable and offers firm but gentle adjustments. I have seen Kyle too and he does a great job as well!
Marie Stone
14:47 18 Aug 20
Love Pollard Chiropractic and I have been seeing Corrie for years. Wouldn't go anywhere else! She is really knowledgeable and offers firm but gentle adjustments. I have seen Kyle too and he does a great job as well!
Marie Stone
01:12 15 Aug 20
Dr. Pollard and Dr. Wagner are both exceptional chiropractors.
Laura Curtis
04:00 04 Jul 20
All the staff at Pollard are extremely helpful and knowledgeable. I've had shoulder and neck pain for the longest time, and since going I've had relief in those areas that I didnt think was possible.
Alex Brown
20:36 24 Feb 20
I love Jessie, the massage therapist here. I appreciate that they always give you a reminder call when appointments are coming up. Very friendly staff.
Laura Mitchell
06:09 06 Dec 19
HAPPY new client! I was struggling with headaches and rib pain when I started coming in to see Dr. Pollard and now I am feeling so much better. She is friendly, kind, and caring. She always remembers my name and about me when I come in for an adjustment. You get VIP treatment with heat compresses on a massage table after your adjustment.
Cortney Alley HAPPY Balance
23:33 01 Dec 19
Walking into Pollard Chiropractic was a great experience starting with a friendly welcome. I was evaluated by Dr. Pollard and she helped explain why I was feeling the pain I was in. A treatment plan was put in place which included clear next steps. Dr. Pollard is truly an amazing Doctor with a genuine interest in a pain free solution, she truly cares! Thank you for being the best!!!
Dave and Cheryl S
21:56 02 Feb 19
I love going to Pollard Chiropractic when I’m feeling out of alignment or don’t feel good in general and can tell an adjustment will give me the boost I need. Dr. Wagner has been a great addition to the team, and I love that I can take care of all of my aches and pains in one stop! From massage to adjustments, I am definitely a lifer!
Erin Kelly
00:14 29 Jan 19
Best place for chiropractic care, massage therapy, and acupuncture around
Danni Farnsworth
02:01 22 Dec 18
Best place for chiropractic care, massage therapy, and acupuncture around
Danni Farnsworth
15:51 21 Dec 18
Recent News
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